MARATHON TRAINING BABY!!!
My 1st day of Marathon training is a home work out,
My 1st day of Marathon training is a home work out,
because RAW is closed for the day.
For time:
50 Push-ups
100 Sit-ups
150 Double Unders
200 Squats
(I'm doing kettel bell swings instead because of "hip issues")
(I'm doing kettel bell swings instead because of "hip issues")
DONE
24min 33 sec
(I broke my jump rope)
I'm a :( girl now!
All you need for this WOD is
I am happy to say that I ATE wonderful today!
24min 33 sec
(I broke my jump rope)
I'm a :( girl now!
All you need for this WOD is
|
.....a jumprope, kettelbell, abmat and shoes, unless you want to jumprope and tear your little toes up! OUCH!!! |
Breakfast: egg whites and blueberry smoothy
Lunch: Turkey wraped in lettuce with mustard, a pickel, and cottage cheese
Dinner: salad, fish, and 'my favorite' corn
snack: almonds, and Blueberries and soy milk!
Ooops, I had a coffee too
124 Days till
Marathon Day!!!!
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