Saturday, February 26, 2011

Day 56 of 365




Here is my treadmill workout for today
I had to run 100, 200, 400 meters and time them.
These are my results



(.6 should be .06)
the numbers on the bottom are the miles equivalent to meters
100m = 0.06miles,  200m = 0.12miles,  400m = 0.25miles








Marathon countdown  ~77 days~





10k Time Trial tomorrow!




~Day 46 here I come~

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